connecting mindfulness with movement

mindfulness blog

finding your sweet spot

IMG_0292 2.JPG

find purpose

i was looking for answers but only found more questions. i was seeking the truth but only questioned what is real. i was searching for authenticity but only realized i was too good at pretending. 

IKIGAI 

The Japanese's secret to living a long and happy life 

| what i love | what i am good at | what i can be paid for | what the world needs | 

this is the beginning of anything you want. 

don't stop, can't stop; change the world by changing yourself, first. 

find your sweet spot. 

FullSizeRender-1.jpg
nothing lasts, nothing is finished and nothing is perfect. it is the art of flawed beauty, natural simplicity and all things unconventional. it embraces the beauty of all things modest and humble.
— wabi-sabi

Feeling stuck, read more on what my sweet spot is.