connecting mindfulness with movement

connect with me

itsthelittlethings.ca

connecting mindfulness with movement

connect with me

itsthelittlethings.ca

Home

change the world with me

life — mindfulness

can change your whole life, if you let it.

movement — movement

can be anything you want it to be.

travel — travel

because you need to.

purpose — purpose

because deep down, i know i am destined for more.

connect with me on instagram @jaeinspired

View fullsize

@meowfestival 2023 Vancouver 🤞☀️🔥

What a whirlwind of a week. I woke up on August 13th, my dad’s first heavenly birthday with excruciating pain in my back and down my right leg. I could not move, sit, stand, walk, lie down, or even exist wit

Today, you would have turned 63. You still had so much life to live, we still had so much life to live with you.

I wish more than anything you had more time, you deserved more time. You deserved more moments like this with your grandson.

This pas

Kazu started his new daycare last week and we absolutely love it so far.

No tears, or any hesitations at all. He has been so excited for each day. In only 5 days, he got to do taekwondo, play at the beach, go on a field trip, and ride a yellow schoo

connect

subscribe

let’s get to know each other

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

website by www.itsthelittlethings.ca